Showing posts with label walk. Show all posts
Showing posts with label walk. Show all posts

Wednesday, February 20, 2013

My February Update

I would say that I felt almost back to normal about a week or two after my last post. Right now I feel great, been feeling this way for sometime now. I practically feel 100% except when I move around too much and realize my endurance isn't what it used to be. I've been building it back slowly with walking and other light exercises here and there. I went through an emotional 2 week rollercoaster having been upset due to some family related issues I was having. I also think I was abnormally emotional, it reminded me of how I get sometimes being a woman and all. My doctor even asked me yesterday if I was experiencing any symptoms and she said sometimes the symptoms occur even if you haven't gotten your period. So I'm not crazy! Anyways I'm fine now but I did tell her I had been having a strange light-headed, almost dizzy, can't concentrate, almost headachy, dehydrated feeling in my brain. I told her I assumed it was dehydration, but its been ongoing for days and I guess I'm still not drinking enough. I might not be getting enough sleep either, but who knows!
Enough hair to hold a clip!

My blood counts went up a tad since 3 weeks ago. Everything is looking good so far but I'm still not in the perfect clear just yet. I believe I get a scan on my next one month visit >_< Also I've been taking this yellow paint like medicine called Atovaquone, its an antibiotic I have to take for 6 months to prevent a certain kind of pneumonia. Aside from the occasional boredom I am doing fairly well and am so happy to feel like the rest of the population. OH and my hair has grown back! Its still in the early fuzz stages, but its definitely there.

Friday, January 4, 2013

Home & Expectations

It was really hard to update in the hospital. Its BEEN hard to update. That willpower man. Even I couldn't bring myself to the computer many days. My Christmas was uneventful, I was feverish for days until I received steroids. I want to say 'I LOVE THOSE STEROIDS!', having been on prednisone in the past & this time some new steroid that made me feel better... BUT... it had its downfalls. This steroid, I forgot what it was called, made me very anxious, jittery to the point that I could not sleep unless I took Ativan before bed. The Ativan only lasted 3 hrs or so resulting in me tossing & turning in the middle of the night trying to go back to sleep on my own but failing & having to ask for more Ativan. It also made me feel like I was an emotional wreck. I was irritated easily, crying the next second, or freaking out. I only had to stay on it for 3 days. My New Years was also kind of uneventful in that I was overly exhausted and really only spent it with my husband and a little bottle of sparkling apple cider. I forced myself to stay up for the ball drop and then proceeded to sleep shortly after ignoring most calls and txt messages. I'm sorry about that, but through my worst days I ignored a lot of messages because I just wanted to sleep my miserable insides away.

I finally came home and I honestly didn't feel as great as I had hoped. That's what I get for having high hopes. Its just that, I'm still pretty weak. Although honestly I could be much worse, doctors say I was "ahead of the curve". I just don't like feeling so unlike myself. I nap a lot, I feel crappy a lot, and I just wait for this weakness to run its course. I can't do much about it but EAT and HYDRATE myself. I lack energy to walk much, let alone do much exercising right now. My counts are still on the low end, so until my body recuperates I'm going to be a sluggish mess. I'm not allowed to exercise hard but I can't exercise much anyway since there isn't any fuel in this tank right now. I plan to start a light exercise plan in the next week or so. I'm allowing myself to rest up for now...FOR NOW. I can't wait until I start feeling better and I can push my body again. Its going to be disgusting how I'll make my body change this year.

Now I know I said I would workout while I was in the hospital and YOU KNOW WHAT? I did my best. My first week in I exercised everyday practically, walking miles in the hallway and then some. During the middle of my stay (the peak worst) I slept the days away and honestly I can say I don't remember too much of it. The days felt long and torturous at the time, but now I just can't remember where the time went. Towards my last week I began to use my exercise bike more and walk around the room here and there. I wasn't allowed out of my room. I think I did great though. Try getting high dose chemo and doing anything at all! When I came home the first night I broke down and cried before bed because I was overwhelmed with so many emotions. I was free, in the bed I longed for, I still felt horrible, but I was still so grateful, and happy to lay next to my loving superhero husband. He never ONCE failed me, sure he aggravated me when he pushed me to do things on my own, to eat, to move, to drink, but he was my coach, he did everything right, with the right words, attitude, everything. Most of all I was overwhelmed in tears realizing I couldn't remember the worst of it. I think my brain put a protective block in my head because I try to recall the memories of me that second week and all I mostly remember are my visitors and the clock on my wall. I would stare at that thing waiting for the days to end for a new one to start and it felt like forever. 3 weeks later, here I am and why does it seem like it went by so fast now? I don't know. I'm glad the worst is over. I'm learning the tricks of what helps me feel better temporarily at least: food = energy, liquids = hydration, Ativan = when the nausea kicks in & food looks/smells too disgusting to eat. 

I will try to keep the positive attitude up though, just going through a minor rough patch expecting too much too soon. Like my stay in MSK, this too shall pass... quickly... Just need to be patient.

Wednesday, December 26, 2012

Fevers & Chills

Because he's the hero Nina deserves,
but not the one she needs right now.
The past few days have been filled with very high fevers and trembling chills. I found out yesterday I caught the rhinovirus, the common cold. Its so mild that I don't even notice it. I also started to develop a mild rash over my body. The fevers could be a result of the cold, or just SCT of my bone marrow trying to finally produce white,red, platelet, blood cells of its own. Today I learned my neutrophils were .2 so that is some encouraging news,

Now I'm not gonna go and claim Batman cured me of my fevers. But I just finished watching The Dark Knight Rises (yet again)... and when the nurse took my temperature during the movie everything was back to normal. I feel better too.




Monday, December 24, 2012

Was Too Sick To Post This Past Week

Here is a quick rundown of what I dealt with this past week.
A mix of strong nausea, extreme fatigue, shortness of breath, weakness, & just staying in bed.

Monday: Almost passed out after my shower. Nurses helped me. Head didn't feel right all day.
Tuesday: Head still throbbed. Threw up spit right before my stem cell transplant. SCT, uneventful- some cramps. Slept the day away mostly. Fever.
Wednesday: I got my first blood transfusion today. Santa came by with Carolers. Nausea continues...
Thursday: Husband donated platelets with my brother who donated blood. Throat starts acting up at night (mucosis begins). Pain in my esophagus. All I do is drink my food, can't eat anymore.
Friday: A really boring day, and of course felt terrible. Another fever. Got routine chest x-ray, everything ok.
I love my aunts <3
Saturday: Another boring day, still feeling terrible.
Sunday: A very good morning. My birthday, 2 aunts from Puerto Rico came for the day, my dad, my bro, his g/f, my other aunt, and my husband were here. I received my husbands platelets, throat starts to feel a bit better.
Monday: Received my brothers blood. Feverish all day since last night. Took a long nap, but feeling noticeably better in the evening. Another chest x-ray.

Saturday, December 15, 2012

Guests Make Me Happy!

Completion of 3 miles!

My hubby's silly mask
Today I had a really great day, I woke up feeling more nauseous than the day before but I took a medicine that helped me pass the day. My husband walked with me for my daily laps, we did 2. He also drew a motivational reminder sign for my wall that says "Its NOT forever"... because thats how it will feel when I am at my worst. I had many guests today, my aunt & uncle came by with 2 other guests. Later my friend Kunga surprised me with her presence and hung out with me. My mom came late to sleep over. I walked my 3rd mile with her. I can feel myself getting weaker each day, but I'm pushing forward... doing what I can while I still can.

Friday, December 14, 2012

Day -3

Using the computer.
Today felt a little lonely in the morning because I sent my husband home last night, I wanted him to get a good nights sleep. I kept myself busy doing my usual routines of exercise and I drew some motivational words to put up on my walls. I also decided to use a streaming webcam so that anyone can see me through a browser instead of having people download programs like Oovoo or Skype if they don't want to. My husband and my friend came by in the evening and we hung out, it really made me happy :)

If you want to watch what its like to live in a room for 3-4 weeks check out my live NON XXX webcam here: http://tinychat.com/chiquitabanina

Exercise: 3mile walk, 20 squats

Thursday, December 13, 2012

Day 2, -4 in SCT Terms

Working with my gloves
and mask.
My little sister originally
bombarded it with decorations,
it was driving me nuts so I had
to take it apart.

Today I felt a bit of the fatigue that comes with chemo, it came and went throughout the day. For some reason walking the halls kept my energy up, surprising right? I know sometimes when your tired its good to exercise to feel energized, you wouldn't think so. Not so sure how that goes with my chemo situation, but so far its working. I kept myself busy setting up my dusty little old Christmas tree (I had to wipe it clean first) and then put up other decorations around the room.

They grew back considerably fast!
I noticed also that my eyebrows were finally noticeably growing back, but they will be bye bye again soon. At least I don't have to draw them in for a little while. Considering that I had some fatigue and nausea from time to time I had a really good workout day:
I walked 3 miles in the hallway, I did 50 squats, 200 crunches, 60 wall pushups and 20 lunges for each leg. That's what Batman would do. No excuses! Oh and my admission weight was 118, my appetite has been a little off. I EAT, but my stomach to brain connection is not normal. So I don't get hungry, I just eat when I know its time to eat. Not enjoying my food as much lately, its not bad, its just not DELICIOUS like normal. Its been like that for a few weeks now. Hopefully it doesn't get too bad, I need to keep the weight on!

Wednesday, December 12, 2012

The BIG Chemo Admission for SCT Day -5

Ice Skating!
Its 12-12-12! I did not realize this would be my admission date until someone told me yesterday. I hear its a lucky date :D Yesterday I had a check-up explaining my upcoming chemo/transplant. It was an early appointment so I was able to stay in the city and walk to Bryant Park to go ICE SKATING with my husband! We had a lot of fun, and didn't fall. I almost did, but I DIDN'T! On the way there we passed by Rockefeller Center.

Rockefeller Christmas Tree
Today I was admitted around noon and settled into my room. I didn't sleep too well last night so I was very tired all day. I don't feel nervous but maybe I am subconsciously anxious. I organized the room a little and found the energy to do some exercise. The best part of the night was when I tested and used my rooms computer webcam. I spoke to a distant cousin who I hadn't chatted with, let alone SEEN in a long while and we must have talked for almost 3 hours. Day one, success.

Exercise: 200 crunches, 1 mile walk in the hallway, 50 squats, & some resistance band exercises for the upper body.

Friday, November 9, 2012

A 'BEST NEWS EVER' Kind of Day

I noticed I woke up upbeat. I was humming, singing, being silly. It seems when I can do that -things are looking up. I'm not going to lie. I cried a lot this week. I'm very impatient lately. My other chemos did not leave as long of a discomfort as this last one has. Everyday I woke up hoping to feel better & although I did a little each day, it wasn't sufficient enough for me. I'm still not feeling better, but for the moment I can be appreciative its not worse.

The things that annoyed my life this week:
This catheter on/in my chest (uncomfortable to lay), its more nauseating than anything, the dry mouth/throat/gums (having to eat soft things), constipation, my stomach not being 100%, my husband giving me a shot to the back of my arms everyday, & having this headache-y feeling.
-----------------------------------------------
NOW to the GREAT NEWS: While out and about this morning I received a call from my doctors office & they told me that the Bone Marrow biopsy from last week was CLEAR! No cancer! WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!

I JUST WANT TO SING & DANCE, I FEEL SO GOOD! SO HAPPY! SO HOPEFUL! If this weeks chemo beat my ass down, well this news just boosted me back up ten fold! Its a GREAT day! ^_^


Wednesday, November 7, 2012

Wednesday

OMG how could you NOT love
the little ball of FuFu!
I've had a lot of guests visit me the past few days. Its been a nice distraction. Yesterday my brother came by, then a friend (thx for the treats again!), and later my brothers girlfriend. I am starting to feel a tad bit better. I guess what I mean is that my head isn't hurting AS much, as before but it still doesn't feel right. Its a slow progress. Today I had to get blood work done so I went out for a little bit this morning. When we came back home I planned to just lay in bed all day and rest. Thats exactly what I did. I don't like to lie in bed for hours but there's not much else I can do to feel better. Tiny exertion, tires me out. My handy dandy dog slept by my side for most of my nap, and I felt somewhat better later on. I'm still not used to this damn catheter on my chest/neck >:(, its physically not bothersome, but I think it adds to my nausea when I lay/sit in different positions.

Anyway I hear its snowing out, so its not like I'm missing out much... 

Tuesday, November 6, 2012

Finally Updating

I know I look terrible lol,
but what can you expect?
Its been very rough theses past few days. I'm too tired to even update, but Rick pushes me when I need to go the extra mile. Yesterday my aunt & uncle came to visit, they are so sweet and good to me, going above and beyond to make sure I'm happy. I got 3 balloons (one was Batman), I got soo many roses, can't even count, & my aunt who is a nurse even got me a portable little blood pressure/hr monitor gadget. I was really exhausted all day but I dont like to just lay in bed when I have company over :\

My visiting nurse came in the evening to change the dressing on my catheter, and not long after my mom came over too. It was a full house, very nice, but at the same time overwhelming for me. By the time my mother left I was beyond spent. I try to be strong in the company of others, especially my family but that alone is exhausting enough and I end up breaking down when everyone leaves. My husband says I'm too concerned about everyone else's feelings, he says I need to let myself be sick and cared for right now. I'm afraid to upset everyone and let them see me at my weakest. I'm stubborn, I need to look strong! Keeping that image up has been hard lately. So I guess in this moment of weakness all I ask is just for your affections, love, care, thoughts, a joke, anything genuinely simple enough to make me smile for a second. I need your attention right now :\ it distracts me from nausea, it makes me feel better when now all I can do is lay in bed for days and wait this out.

Tuesday, October 16, 2012

Sunny Day!

We cut up a baby's outfit.
Its only a quarter to two! Can't this day be done already? I've been feeling the very icky effects of chemotherapy for 24hrs now. Trying to nap helps only a bit. My head is actually sick of laying down. Anywho, I forgot to mention that swallowing has been a problem, my esophagus is still cut up from a hard bagel I ate the other day. It doesn't help that my mouth is dry now, so its not healing. I woke up with more pain in my jaw today (probably my wisdom teeth acting up). I can't open my mouth that much, and my gums hurt so brushing my teeth is an obstacle.

I attempted to keep myself busy by cleaning my room and doing some crafts (my doggies new outfit).
Special delivery!
*Wish I could sleep these next few days away...
--------------------------------------------
Minutes after I wrote this I received a delivery! What a way to cheer someone up right? Thank you for the flowers John & Steffanie! You guys absolutely put a smile on my face today when I was feeling down and out! :D

Monday, October 15, 2012

Neutropenic

Today was a crappy day. I had a checkup in the morning. I thought I felt fine today until this uneasiness settled through my body as I rushed to get to my appointment. This uneasiness I speak of is this overwhelming tiredness that pours through my veins and gives me an almost light headed feeling. We were walking too fast and I could feel my heart jumping out of my chest, my lungs losing a bit more air than I'm used to. When they recorded my heart rate it was about 110bpm, so not too great. My bloodwork also showed that I was becoming neutropenic (I had low WBC count- meaning I can't fight off infections well). My doctor told me I would probably start feeling more tired and I had already begun noticing this morning.

I went out with a friend for lunch and was feeling worse by the hour. When I finally came back home I immediately prepared myself for bed, mind you it was only 3:30 in the afternoon. I napped on and off. The naps didn't help much the first few hours but its 9pm and I'm a little better  now. Today I noticed the less I move, the less crappy I felt. Assuming this is the trend I expect I'll be in bed a lot the next few days. I REALLY don't want to move -_-. My doctor told me I could get fevers again, so I'll be on the lookout for that. Oh joy!

Sunday, October 14, 2012

Weekend Update

These are all the medicines they sent
home with me from the hospital.
Two are anti-nausea meds, but
luckily I haven't had a
need for them yet :)
On Saturday: Friends visited as I relaxed in bed feeling a tad bit nauseous & tired. I went to church & ran some errands with the family. My mother visited in the evening, and as soon as she left I hit the bed like a bag of bricks. I did very light arm exercises, but I'll admit it wasn't much of a challenge.

On Sunday: The weather was a bit warmer so I decided to enjoy the fresh air. I double checked my heart rate before embarking on my journey to my parents house. I made sure to take an easy pace and keep hydrated with a bottle of Gatorade. I honestly admit I had second thoughts about doing the walk, but I was comfortable knowing my heart rate was not excessively high. I wouldn't have walked 3 miles otherwise. In the end I was proud I made it. I don't know where my energy comes from.

I must say, it must seem like I am taking to this ICE chemotherapy well, but after a long day I am ready to pass out. I know my body very well, and what it is capable of. I know I seem strong, & sometimes I give that vibe off too easily. I would never advise anyone in a similar situation to follow in my steps. Everyone's gotta do what "THEY THEMSELVES" can do. I tend to push myself, and I admit I over exert myself at times. Today I pushed myself just a bit more than probably advisable. I'm okay though, but BOY am I tired. I can't wait to finish writing this blog just so I can go to sleep! But my point is, as strong/capable/independent as I seem, sometimes I really just want a warm hug with someone telling me everything is going to be alright. I'm vulnerable. I'm strong, but I'm still vulnerable. I know I say "I got this", but sometimes I'm not so sure. Can you make me feel safe? Can you convince me? In the end the unknown still scares me.

Friday, October 12, 2012

Friday, First Full Day Home



Just a day of relaxing in bed for the most part. The pain from my water retention swelling died down. I am a little more nauseous (just a little) & my appetite has faded away. I'm eating but its not going down as easily as before. Took a few short walks outside just to get some fresh air.
My babes gave me a 1 UP,
"Extra Life"
^_^



* Exercise: I felt a little better at night so I did some bicep curls, military presses, front raises, side lateral raises, and calf raises. I only used 5lb dumb bells so don't worry, I'm not overdoing it with those baby weights ;) I'm keeping it light.

Thursday, October 11, 2012

Water Retention

Sunrise this morning.
I feel like crud. I think the fatigue is starting to sneak its way in & that doesn't help me this morning. My body feels sore and swollen all over. I know its because of all the saline/liquids they've been putting in me. I weighed in at 126lbs this morning, like I said its mostly water. I'll be down to 120 maybe on Monday. I'm sluggish, my head doesn't feel like its all here today. I really just want to sleep the day away. So I guess it begins... I will try to do some walking, but I am definitely staying away from resistance exercises today. My skin is too tender to the touch because of all the water in my body. I'm being discharged in a few minutes. I can't wait to lay in my familiar bed and REALLY relax.

Update: So when I got home I took a few naps with my dog Korra. She was a good dog today, giving me love and licking me a bit too much lol. Right now I am helping my husband put away the laundry & I managed to walk... about a mile. Maybe it was a little less,  but I think I deserve a cheat day :P

Wednesday, October 10, 2012

Day 3 of (ICE) Chemo

He later found my stuffed teddy bear on the
bed and started chewing on him LoL.
Yesterday I attended a workshop on frame painting. It was just me and my husband and they gave us the supplies. I will post a video update of yesterdays happenings & you can see our masterpieces in the video.

Today I weighed in at 123lbs which means I have gained 20lbs since my lowest weight in late august of 103lbs. My appetite is still great, no bad side effects from chemo so far. I was told 14 laps in the hallway equals a mile, so I completed that task. Will walk more later :) I also did some arm band exercises. I relaxed in the recreation room for a little while, checked out the cute library they have (there's a lot of books-its nice). I also got a visit from Oliver, a doggy visitor. I hope to see two more doggies later. I forgot to mention that they have me recording how much I pee (for anyone who's been through chemo before). I have to do it so they know my kidneys are functioning well or something like that.

Exercise: I did 2 miles worth of laps (28 laps) and arm exercises with a good deal of resistance (I'm updating now at 3:22am & already feeling sore).