Showing posts with label push up. Show all posts
Showing posts with label push up. Show all posts

Thursday, December 13, 2012

Day 2, -4 in SCT Terms

Working with my gloves
and mask.
My little sister originally
bombarded it with decorations,
it was driving me nuts so I had
to take it apart.

Today I felt a bit of the fatigue that comes with chemo, it came and went throughout the day. For some reason walking the halls kept my energy up, surprising right? I know sometimes when your tired its good to exercise to feel energized, you wouldn't think so. Not so sure how that goes with my chemo situation, but so far its working. I kept myself busy setting up my dusty little old Christmas tree (I had to wipe it clean first) and then put up other decorations around the room.

They grew back considerably fast!
I noticed also that my eyebrows were finally noticeably growing back, but they will be bye bye again soon. At least I don't have to draw them in for a little while. Considering that I had some fatigue and nausea from time to time I had a really good workout day:
I walked 3 miles in the hallway, I did 50 squats, 200 crunches, 60 wall pushups and 20 lunges for each leg. That's what Batman would do. No excuses! Oh and my admission weight was 118, my appetite has been a little off. I EAT, but my stomach to brain connection is not normal. So I don't get hungry, I just eat when I know its time to eat. Not enjoying my food as much lately, its not bad, its just not DELICIOUS like normal. Its been like that for a few weeks now. Hopefully it doesn't get too bad, I need to keep the weight on!

Monday, October 1, 2012

Preparing

I have Hodgkin's Lymphoma Cancer... again. I am one week away from possibly coming home with pain in my lower back from a bone marrow biopy & being happy that my cancer is gone for the most part. In that scenario I just wait for my stem cell treatment. In a less favorable scenario, my PET scan will show that I still have cancer or my biopsy will show that I have cancer & I will be spending the next three nights in my hospital starting a harsher chemotherapy treatment called ICE. I have undergone easier chemo treatments recently and in the past but I've been told this ICE won't be a piece of cake. I just completed 6 mini chemo sessions & for this reason I still have my hair, & have been able to deliberately gain extra weight. No side effects. I'm a monster. In a good way. Yeah that's me saying I'm strong.

My doctors told me that I should taper back my prednisone (this medicine allows my joints to feel good). Oh yeah I have Rheumatoid Arthritis if you didn't already know that. I started tapering down from 10mgs to7 recently but maybe I rushed it because in the past two days I have been feeling pretty crummy. I'm not gonna taper down anymore, on Friday I explained this to my doctor & she agreed I could keep the prednisone until I undergo chemo. My left ankle is swollen enough that I limp & cannot walk much today. I cannot go to the gym limping which is why I am here laying in bed with my leg elevated.

Its later in the day now & despite my swollen ankle I did a fairly light workout. My ankle felt a little better but I mostly worked on upper body. Push ups, curls, military dumb bell press, side lateral, leg lifts, hip abductions, glute kickbacks, & some wall sits. Ended the night with a high protein meal and lots of water. Its getting late now so I am going to work on my exercise plan for the WWBD project.